Summary The conversation explores the profound impact of trail running on veterans' mental health, particularly those dealing with PTSD. Chris Raup, founder of the Warrior Trail Foundation, shares his journey from military service to creating a nonprofit that combines ultra running with therapeutic support for veterans. The discussion delves into the healing power of nature, the importance of community, and the urgent need to address veteran suicide rates. Chris emphasizes the significance of purpose and connection in the healing process, highlighting the role of coaching and mentorship in helping veterans transition to civilian life.
Guest Links
Warrior Trail Foundation: warriortrail.org
Skin in the Game, featuring Jeff Browning: https://www.youtube.com/watch?v=SeskVV1j094
Chapters
00:00 The Mission of Warrior Trail Foundation
05:55 The Healing Power of Trail Running
11:54 Addressing Military Sexual Trauma
17:57 The Connection to Nature
23:58 Ultrarunning as a Metaphor for Life
30:02 The Importance of Community and Support
36:45 The Frustration of Veteran Suicide Rates
38:57 Building Community and Support for Veterans
41:39 The Importance of Close Connections
44:06 Purpose and Responsibility in Recovery
49:35 Coaching and Mentorship for Veterans
54:05 Finding New Purpose After Service
01:01:15 The Need for Greater Awareness and Support
01:05:35 Corporate Responsibility Towards Veterans